It's always hard to find time to exercise. I remember before I had Kaitlyn stressing about when I would have time to work out. Ha. Now, if I can even find the time to squeeze in a workout, I have a 15 month old crawling on my stomach while I'm doing sit-ups, hanging on my leg while I'm doing squats, and at the same time trying to completely destroy everything in sight. Needless to say, I've had to get a little creative.
Sometimes it's just easier to include your toddler in your workout rather than try to entertain them while you workout. Here are a few ideas I've come up with so far:
Sit-up baby toss (toss the baby as you sit up)
Baby Squats
And for cardio, a good old fashioned game of "chase"
There are plenty of ways to wear yourself out with a toddler, not sure why I ever go to the gym!
Man, that's great squat form.
ReplyDeleteWhy did we pick the dirt spot to do a baby workout?
Because it's a beautiful dirt spot
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